>>MALAS<<

apa yang membuatkan anda berasa malas, lesu tak bermaya dan banyak faktor lagi yg menjadikan anda bertambah2 malas

kenapa orang kita selalu di labelkan sebagai malas

adakah malas ini sesuatu yg semulajadi or dr kite sendiri

malas merupaka satu masalah yg membelengu kehidupan masyarakat kita zaman ni ... .. kenapa ka malas ni berlaku

cuba la anda fikir2 kan permasalah ini

kerana bila sesuatu yg malas tu berubah menjadi rajin tidak ka itu suatu yg baik ... . sama2 la kita fikirkan

antara malas yg biasa nya berlaku

1) malas belajar --- siapa yg rugi

2) malas kerja --- menganggur, mencuri etc...

3) malas bersenam --- penyakit bertambah2

4) malas mengemas --- rumah jadi mcm sarang pengih

5) malas membantu --- lain kali tak ada orang nak tolong

6) malas bergaul ---- tak ada kawan hehehehe

7) malas beribadah ---- hmmm paham2 ler

malas dan mcm2 laie malas yg terjadi dlm diri kita


bagai mana hendak menatasi malas, sebenarnya malas ni merupakan satu penyakit yg bahaya. malas itu terjadi sendir melalu rekasi minda kita sebenarnya. kerana kita la yg mencipta malas itu sebenarnya. bagai mana ia berlaku... semua ner datang dr jiwa kita sebenarnya.kerana ia nya datang dalam jiwa kita sendiri kite yg merekanya.tidak ada orang lain yg dapat merekanya melainkan kite sendiri. setiap manusia mesti tidak lari daripada malas. tapi kita buleh mengurangkan ner... ..

Baby~~~Dipenggal...

Wajarkah, seorang ibu membunuh, memenggal kepala naknya sendiri hanya gara-gara kelaparan???

Adakah keadaan seperti ini pernah atau akan berlaku di Malaysia???

Saya kira keberangkaliannya adalah tidak mustahil, mungkin tidak membunuh anak kerana kerana kelaparan, tetapi membunuh, menanam hidup-hidup kerana melahirkan anak luar nikah.
Kejadian sebegini memang sudah banyak kali berlaku, di kampung saya sahaja di ulu tiram, seorang ibu begitu tegar menanam anaknya hidup-hidup selepas beberapa minit melahirkan bayi tersebut.

Pasangan kekasih yang telah tinggal bersama di kampung sungai tiram selama 2 tahun, tidak dapat dikesan oleh pihak kampung bahawa mereke bersekedudukan selama ini, sehinggalah lahirnya bayi tersebut dan ditanam hidup-hidup.

itupun setelah dia berbasikal sejauh 9 km ke taman bukit tiram untuk memberitahu kejadian tersebut kepada ibunya.

Masyallah... sampai begitu sekali kejamnya seorang ibu pada zaman kini, atau tidak wujud lagi perasaan kasih dan sayang pada anaknya, kerana seorang lelaki yang bergelar kekasih, wanita sanggup membuang perikemanusiaan dan bertindak kejam sedemikian...

Renung-renungkanlah...

BREAST CANCER

Breast Cancer The most common cancer and the number one cause of cancer deaths amongst women in Malaysia is breast cancer.
Breast cancer is the result of an uncontrolled growth of cells within the breast tissue. If not detected and treated promptly, breast cancer can metastasise, spreading to the lymph glands and other parts of the body including the lungs, bones and liver.


Who is at risk?

All women above 20 are at risk of developing breast cancer. There are a number of risk factors that have been identified. Some of these factors include:

Age - the risk of developing breast cancer does increase with age. In fact, 70% of breast cancers occur in women aged 50 and above.

A family history of breast cancer - women who have a mother, sister or daughter who developed breast cancer before the age of 50 are at a higher risk. This risk is further heightened if a woman has more than one immediate family member who has breast cancer.

Previous history of breast cancer - women who have already been treated for cancer in one breast have an increased risk of developing cancer in the other breast.

Early menstruation (before age 12 ) or late menopause (after age 50).

Never having a full-term pregnancy or giving birth after age 30.

Not having breast-fed

High fat diet

Low fibre diet

Being obese in post-menopausal years

Excessive alcohol consumption

Symptoms of Cancer

These are often the first indicator that breast cancer may be present.You should look out for:

1. A lump in your breast that persists after your period.
2. Bleeding or discharge from the nipple.
3. A change in the shape of the breast.
4. Puckering or dimpling of the skin of the breast.
5. New retraction (pulling in) of the nipple.

If you see or experience any of these changes, don't hesitate. See your doctor immediately!

Early Detection Great importance has been placed on the early detection of breast cancer. There are basically 4 methods of early detection.

Breast self-examination (BSE) - Through BSE, you familiarise yourself with your breast and this makes it easier for you to notice any changes. It is recommended for women above age 35 and should be done once a month, between the 7th and 10th day after the start of menstruation. For non-menstruating women, BSE should be done at the same time every month. For women above 35 its is advisable to be examined by a docter every year.

Reporting of breast changes - Any unusual changes to your breast, even after a mammogram, should be reported to a doctor as they may be an early warning sign. This includes the symptoms listed below.

Breast examination by a doctor - For women over age 35 and above, an annual breast examination by a doctor is recommended. If you are going for a mammogram, it would be a good idea to schedule a breast examination by a doctor.

Mammography (X-ray of the breast) - This method can detect breast cancer even before any lumps can be felt. It is especially useful for women between the ages of 50 and 69, and it is recommended that a mammogram should be scheduled once every 2 years. For younger women, because their breast tissue is more dense, the accuracy of a mammogram becomes less certain.

Treatment

The earlier the breast cancer is detected, the higher the chances of a complete, successful treatment.This may involve:

Surgery - This removes the cancer and some surrounding normal tissue to ensure a margin of safety. There are two ways of doing this:. Lumpectomy - only a small or affected section of the breast is removed..

Mastectomy - here, all the breast tissue is removed. With this type of treatment, a woman can opt to have a breast reconstruction to surgically rebuild the berast.

Radiotherapy - High-powered x-ray waves are directed at the cancer site and surrounding tissue to help destroy any remaining cancer cells.

Chemotherapy - This requires the use of drugs or hormonal therapy to help destroy any remaining cancer cells.

To achieve the best outcome, doctors do sometimes recommend a combination of therapies.

Can you fight Breast Cancer?

As breast cancer can be easily detected, you can do your bit to ensure that if breast cancer does develop, it is detected and treated early. Most women with early breast cancer go on to outlive their disease to live long, healthy and normal lives.